Teacher Training

Group of people in a circle practicing yoga with arms raised, in a bright, plants-decorated room.

Become a catalyst for transformation.

Our program is unique, diverse, comprehensive, and therapeutic, created from a heart-centered and authentic place. With decades of experience and varying perspectives, we’ve designed it to empower a dive deep into the study of yoga, and ultimately the study of yourself.

Our teacher trainings are offered in partnership with a friend and co-teacher of many years, Liz Heffernan through her top-rated Yoga Alliance school, the Soma Yoga Institute.

We are thrilled to offer both in-person and online teacher training programs!

Upcoming Trainings

Two people practicing yoga on blue mats in a tropical setting with a wooden pergola, ocean view, and palm trees.

August 1 - 18 2025, December 1-18 2025, & January 5-22 2026

200-Hour Therapeutic Yoga Teacher Training in Costa Rica

*You will be directed to a sign-up page by Soma Yoga Institute. Please complete the sign-up in that page. Using the provided link on our website supports Yoga Centered directly. We're grateful for your support!

A diverse group of people practicing yoga indoors, standing in a row on yoga mats with hands in prayer position, eyes closed, in a brightly lit room with blue curtains and wooden floors.

March 15 2025, June 15 2025, & September 1 2025 (upcoming start dates)

200-Hour ONLINE Therapeutic Yoga Teacher Training Certification Program

*You will be directed to a sign-up page by Soma Yoga Institute. Please complete the sign-up in that page. Using the provided link on our website supports Yoga Centered directly. We're grateful for your support!

Molly Masaoka, founder of Yoga Centered, practicing yoga in prayer pose indoors, wearing a pink top, with an ornate wooden table in the background and tropical plants nearby.

Want to learn more about our teacher training program?

Sign up using the calendar below to book a FREE 30-minute personalized information session to chat one-on-one with Molly and gain a deeper understanding of our top-rated program!

“I’m honored to offer you a well-organized and supportive teacher training program that builds confidence, community, and skill as we navigate yoga and life during this dynamic time. My intention as your mentor is to help you bridge the gap between practice and life, and recognize the unity, “the yoga” in all things.

I’m looking forward to talk story with you. I’d love to learn more about you, your yoga journey, and the intentions you hold. I can assure this program will change you, illuminate and transform your path, your life, your yoga. Let’s get started.”

Molly Masaoka, founder of Yoga Centered, meditating with clasped hands, wearing a red top and brown leggings, surrounded by plants and flowers.

XOXO, Molly

Kind Words From Our Trainees

Mahalo

To each and every one of our trainees for going out into the world and sharing the gift of yoga! Checkout what our students have to say about Yoga Centered’s teacher training program.