Self-Care for the Pelvic Floor
April 26, 2025 1:30pm
Dr. Stephanie Accalia, PT, DPT, will take us through an in-depth anatomical journey into the pelvic floor - a part of the body often misunderstood. This is for yoga instructors, practitioners, and anyone who is interested in learning more about the pelvic floor and how it impacts our daily health. Come prepared to be curious and get your questions answered! In addition, from the yoga perspective...
- Understand the root lock or mulabhanda on a deeper level
- Learn language to empower students on how to experience this in their practice
- Impact your health and well-being
3 hours of Continuing Education credit will be given.