Events
Workshop
September Self-Care Series
September Self-Care Series
September 7, 2024 1pm - September 28, 2024 6:30pm
Treat yourself and join our September Self-Care Series.
Week 1: Restorative Yoga & Yoga Nidra with Lauren Brown
Week 2: Myofascial Release & Ball Rolling with Shannon Schafer
Week 3: Relax & Receive Restorative Yoga & Adjustments with Molly Masaoka
Week 4: Restorative Yoga & Sound Healing with Mady Love
Sign Up⬇️
...
more
Restorative Yoga & Yoga Nidra
September 7, 2024 1pm
Join our Week 1: Self-Care Series Restorative Yoga & Yoga Nidra with Lauren Brown
Relax your body & mind, access deeper states of consciousness and reset your entire system.
Sign Up ⬇️
https://app.arketa.co/iframe/yogacentered/schedule?template=TlX3Fi5HuJPmOYuQUpU1
moreMyofascial Release & Ball Rolling with Shannon Schafer
September 14, 2024 5pm
Join our Week 2: Self-Care Series Myofascial Release & Ball Rolling with Shannon Schafer
Learn techniques & tools for managing chronic pain. “Release issues in the tissues”. Find deep release of body & mind through empowering self care with yoga balls.
Sign Up⬇️
...
more
Relax & Receive Restorative Yoga & Adjustments
September 21, 2024 5pm
Join our Week 3: Self-Care Series Relax & Receive Restorative Yoga & Adjustments with Molly Masaoka
Join senior teacher and restorative yoga aficionado, Molly Masaoka for a night of bliss. Classic restorative yoga with all the props and support, plus delicious, intentional, and safe hands on adjustments in every shape. You will leave feeling restored in body, mind and soul. Molly has taught and trained yoga teachers in how to...
more
Restorative Yoga & Sound Healing
September 28, 2024 5pm
Join our Week 4: Self-Care Series Restorative Yoga & Sound Healing with Mady Love
An expansive journey home to the heart
Immersive sound therapy
Restorative sequences
Sign Up⬇️
https://app.arketa.co/iframe/yogacentered/schedule?template=lQNUrWsJs4bn1UQlRDjZ
more